
12:12
12:12
Releasing Travel Fears
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
This short guided practice can be used while actively travelling, or prepping for a trip. In it you'll work through heavy emotions, fears, worries associated with travelling, helping you to release or lessen their impact on your trip. Open to all experience levels.
TravelAnxietyEmotional ManagementSelf DialogueAffirmationReflectionBody AwarenessBreath AwarenessEmotional ReleaseTravel Anxiety ManagementEmotional IdentificationGrounding AffirmationPast Experience Reflection
Meet your Teacher

Julia Bielecki
New York, NY, USA
