13:14

Breathwork To Remove Blocks

Name: Breathwork To Remove Blocks
Uploaded: 2024-02-02T17:41:28.468Z
Duration: 13 min 14 s
Channel: Alexa Shackelford
Description: This conscious circular breathing technique is designed to release physical, energetic, and emotional blocks in the body, creating a deeper sense of awareness and peace of mind. If you're feeling heavy or blocked, this is a great practice to do to feel lighter and more connected to yourself. Visit Alexa's profile for more on breathwork, courses, retreats, and more.

by Alexa Shackelford

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

This conscious circular breathing technique is designed to release physical, energetic, and emotional blocks in the body, creating a deeper sense of awareness and peace of mind. If you're feeling heavy or blocked, this is a great practice to do to feel lighter and more connected to yourself. Visit Alexa's profile for more on breathwork, courses, retreats, and more.

Meet your Teacher

Alexa Shackelford

Austin, TX, USA

Meet your Teacher

Alexa Shackelford

Austin, TX, USA

© 2026 Alexa Shackelford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.