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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlexa Shackelford
Alexa Shackelford is a Certified Breathwork Facilitator. Breathwork has given her many years of comfort and healing for her mind, body and soul. It is her intention to pay it forward to provide a sacred container of conscious breath, evocative music and vibrational sound to heal unresolved emotional trauma and to bring you back to YOU.
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