Peaceful Moment
13:21
13:21

Peaceful Moment

by Selena Lael

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.3k

Allow feelings of deep relaxation and ease in this welcoming guided meditation. Be soothed by Selena's voice and the gentle ocean waves as we return to the stillness, the peace that is always waiting for us in the present moment.

RelaxationMeditationBody AwarenessAcceptanceGratitudeMovementLifePeacePresent MomentStillnessTension ReleaseJaw RelaxationEmotional AcceptanceGratitude For LifeBreathingBreathing AwarenessConscious MovementOcean VisualizationsResistance ReleasesVisualizationsExpressive Dance

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA