
13:21
13:21
Peaceful Moment
by Selena Lael
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.3k
Allow feelings of deep relaxation and ease in this welcoming guided meditation. Be soothed by Selena's voice and the gentle ocean waves as we return to the stillness, the peace that is always waiting for us in the present moment.
RelaxationMeditationBody AwarenessAcceptanceGratitudeMovementLifePeacePresent MomentStillnessTension ReleaseJaw RelaxationEmotional AcceptanceGratitude For LifeBreathingBreathing AwarenessConscious MovementOcean VisualizationsResistance ReleasesVisualizationsExpressive Dance
Meet your Teacher

Selena Lael
Hawaii, USA
