Grace Fills This Space

Begin to consider the energy of non-attachment and feel what this feels like in your being. How easy would it be for others to be with you when there is no pressure for them to show up in a way that pleases you alone? The conditional exchange creates immense pain, discord, dissatisfaction, resentment, and rejection. Finding the way back to our inner grace and acknowledging that we alone can hold the space that we call me. Bring this peace into your being so that you can beam a light that is you.

Transcript

I'd like to ask you just to please be very present in whatever way that you can be present and hold your being and hold your awareness.

And think of yourself as a resource of energy.

We're all very aware of our own unique stuff that's coming up.

And this is what we are dealing with in our own specific way.

But while we are dealing with what we are,

We are not lost,

We are not broken.

And we are not of no value.

We are of immense value and worthiness.

We are getting stuck a little bit in the sense of I'm not doing as much as I should be doing,

Well I wish I could do more or I seem to have forgotten how to hold the space.

You haven't.

You're here.

You are the space and you are the one holding it.

So nothing's lost,

Nothing's forgotten.

And even though everything around us is shifting,

We are here and we are still here in this beautiful being,

This beautiful body.

And we are holding an energy space.

And I need us to really,

Really hear that.

Because once we let go of the idea that we've got to perform or show up in some kind of way to validate the necessity of us.

Or if our world is very,

Very turbulent,

It's only because the energy around us is so turbulent.

And if you are feeling it and you're feeling the impact of it,

It's not because you less,

You don't have less ability to connect energetically.

You have more because you know what it feels like.

So please just settle into the idea that you are perfect.

The experience you're in is also perfect,

As hard as it might be right now.

And that you're holding an energy as a resource.

Now that just comes in with such a strong push for us to hear.

So if you can now just bring it into your awareness and hold it in your soul.

And let's move right into this beautiful space together.

Take a deep breath my treasures.

Breathe it out,

Raise your beautiful body into the space.

And just for a little while,

Remain quiet and gentle until you can feel grace around you.

Love and light.

And we begin to call that energy in with a heart that is yearning.

We are sincerely yearning.

And the great confusion that we are experiencing in the immense contrasts.

We do at times forget who we are.

And we judge who we are by our performance,

Which quite often doesn't seem to match up to the places we were able to move into before.

We shame,

Blame and judge ourselves.

And imagine you can hear a message right now into your heart.

You are perfect.

And thank you for just holding the space that you are in.

No performance required.

No validations,

No conditions.

Ask your mind now to make an agreement with your beautiful body.

To bring that idea into your heart and then drop it down into that hidden chakra that's right between the heart and the solar plexus.

Breathe into that space and imagine that space hearing this message.

I am good enough.

I am of great value.

I am the very breath of the divine.

If you could speak this into your being with your thoughts or even your words out loud and feel what happens inside of your body.

Allow your eyes to rest and smooth your scalp and your forehead.

Relax your back and your belly and feel the balance of your hips,

Knees down to the feet and hold the awareness of you in your body.

Hold the awareness of you being held here in this beautiful body.

And then relax your body even more into the arms of gravity.

Awaken the idea within you of surrendering all that I am,

I am.

And this I offer into this space.

And surrender,

Let go,

All the holding,

All the performing,

All the lists and all your situations.

Imagine that you are clearing the space around you and releasing all the clutter by holding no attachment to it.

Our clutter,

Like our positions,

Have no significance if we are not connected to them.

We can so easily throw away a precious toy of another that looks just like a little stuffed animal.

But for the one who is attached a meaning to it,

A memory and a thought,

Feeling and association,

That little teddy bear,

As simple as it might be,

Has deep significant meaning.

Imagine now that you can open up all the spaces of the cords of attachment.

Release you from holding them.

If in all this world it was just you here now in this beautiful energy pod,

Just you,

You would know who you were entirely,

A pure light source of the divine.

Let that touch your heart.

Let that touch your heart and awaken a memory here deep within.

Now to all that is around you in the space that you are in.

Imagine releasing all the cords of attachment to all the objects in the space.

As you release them,

Come back to the sense deep within at the hidden chakra I am.

Now release the cords of attachment to you and those who share your immediate love.

And feel how gentle this can be.

There is no harshness,

No unkindness.

There is a gentle floating away of the need to attach.

And they are not gone because we have stopped holding them in this way.

They are more present to us now because we are seeing them as their light being.

And through that lens it is clear and pure.

Ask your being to see that now.

With the space around you.

Then look into your field and ask if there is anything else that you are attaching to.

That for certain you cannot let this go.

What are you still holding onto?

Ask your being is it okay for me to let that which I am holding onto so avidly ardently?

Can I let that go?

And will it make any difference to who and how I am in this moment?

When the space around you feels clear enough.

Then allow your self to go a step deeper.

What is hooking into you in the relationships outside of your home,

Outside of your immediate family?

And then gently see the cord of attachment easing,

Releasing,

Letting go.

Notice that as you let that go they shine brighter and so do you.

Imagine what that would look like if you were seeing each other energetically now.

They are standing in their own light and so are you.

And now we radiate our light to those with whom we share our life.

Which is beamed to them from this heart that loves without condition.

And at the same time we receive the light from them.

Without the cord of attachment this light is without distortion.

Opening up the door and the light comes shining into you.

Stand in the warmth and bathe in the light.

Feel yourself closing your eyes and sensing within you that deep ah.

Deep breath in.

Release let go.

Deep breath in.

Ah.

Ah.

Ah.

Feel the peace here.

Now rest into the space and ask your being to fill you up with a light of grace and love.

All those spaces that were tangled into these cords of attachment leaving a space for us to fill.

How would we fill them?

What kind of busyness would we place into that void?

Or could we just leave it as an open space filled with grace?

Feel how your body feels when you ask it what it prefers.

Test it inside of your system.

The energy of holding,

Confronting,

Conforming.

The energy of performing duty,

Responsibility,

And love.

And then feel what it feels like to have none of that at all.

Could it feel as if you are melting away all these perceptions and beliefs and that's all they are.

They are perceptions and ideas,

Beliefs.

They are meaningful to you because you have added meaning into it that attaches you to it.

Open the space even more.

Ah.

All I can do is let that be peaceful,

Let itneath you more.

Begin to consider this energy of non-attachment to being clear and pure.

What would it look like if you were radiating this energy from you?

How easy would it be for others to be with you when there was no pressure upon them to show up in a certain way so that you can feel connected in the way you demand?

Challenge yourself about what it is that you are asking in every single connection.

And then remember that this is conditional exchange.

We are all at peace if one is listening and doing and performing and the other is obeying and acquiescing.

Find the space again where it's clear and see it as your center.

Open the head space at the top of the crown and imagine yourself with this beautiful light beaming into you now washing through your system.

Clearing all the pathways as it moves through your chakras and all your energy systems through bone marrow nerve tissue and fiber.

See this healing restoring and revitalizing light that we are welcoming in more accessible to us now because we have so many spaces that are more open and clear.

More light comes in.

More of the flow of grace is able to fill us.

When we are full of the energy of grace,

We are fulfilling our life purpose,

Our divine and sacred life purpose.

We are the holders of an energy of grace.

We step out of the way and we let this energy pour in.

If you were to imagine yourself and see yourself energetically now,

How would you see yourself?

How would you hear yourself?

What would you be putting into this beautiful vehicle,

This vessel of love and light to nourish it and nurture it?

We ask the question,

Am I honoring this vessel of love and light truly and completely?

And then we feel at the end of that space,

The magical doorway with our free will.

Imagine you move right to it now.

This gift that was given to us to choose,

To exercise our free will is to become free.

It is the one gift that will bring us through everything we are experiencing.

It requires us to choose.

And the choosing is not in the stuff,

The accumulations and the people.

The choosing is how much light am I willing to hold?

Breathing in and through this beautiful body.

Ask into every cell of your being,

How much of this divine light am I willing to hold?

In this form that can hold content and energy.

In this form that can stay and stand and hold,

Walk and dance and be in the space that it is and touch the lives of so many because it has a form.

A form that can be seen,

Felt.

How would I use this clear energy to embrace and love unconditionally all those around me?

I reach to you with my light.

And I receive your loving light.

To continually illuminate me.

Breathing in,

Receiving.

Breathing out,

Radiating.

Do this energy now around your field.

Use your hands to feel what it feels like.

To draw the energy back towards you.

As you are breathing in,

Bring it in.

And as you are breathing out,

Breathe it out as a gift to all life.

I can only be as light as I am because you choose to be the light that you are.

No matter what my day in my life,

My situation looks like.

Even though,

Even though,

Even though,

I remember who I am.

A divine being of light and love.

Beautiful you.

Beautiful you.

In the space where you are now,

If you are ready to come back into this moment,

Then allow yourself to drift back into the full awareness of your body and your being,

Your space,

Your home and those who share your life.

And to them and to the space around you,

Radiate this loving light.

Gently we bring the breath into the body and allow ourselves to come back more fully present.

To continue our day and flow through it with ease and grace.

And if you feel you can hold the space a little longer,

Then do that too.

And when we come back into the world,

Allow your lens to be different and to your heart be transformed.

And the lightness in your step may bring wellness to mind,

Body and soul.

So much love to my darlings.

Namaste.

Thank you for you.

Reviews

Thank You Joy 🪽♾️🕊️We hold the Space of our Deep Being with Grace. So much Light!

This meditation is powerful I need to repeat it to fully understand the meaning 🙏

This meditation is incredibly healing. Thank you.🙏

Gorgeous thank you Joy for your message of love and support. So much love to you❤️❤️

So happy I came across this treasure. A wonderful reminder in these times too surrender and trust. Many blessings dear Joy. Big hugs 🤗🥰

Thank you, Joy, for this brave & beautiful lesson on how to gently escape from the tangled, deceptive, and fearful thoughts that can be overwhelming. ❤️🕯

Thank you…love and light to you ..beautiful meditation 🙏🏻✨💫🤍💛🙏🏻

Thank you, thank you, there is so much content in this meditation. I am filled with more light and love by moving aside those attachments.
I love you . Thank you for sharing all of this with us. 🩵

Thank you. I needed this. The clutter suffocates and restricts me. I am understanding attachment is key to letting go. I am courageous and with grace I see the counter intuitive ways I hold onto that which is confining me even as I cry out to be free.
I am already free. The clutter is gone and peace fills me. I have space to hold, space for all that is sacred , helpful, beautiful, healing, joyful, loving, creative and happy. These spaces are lovely, inviting, clean, open, refreshing, light, gentle, quiet and inspiring.
I look forward to being in these spaces, present and pleased to have those I love and care about come spend time with me in these spaces.

Joy is full joy ! Excellent meditations , I feel the energy , my purpose is reinstated ! Bless up !

Hi Joy!! ❤️

Thank you so much for your beautiful words, and for sharing what can only be from the One. I have been strengthened, encouraged, and reenergized by your “sky” love and divine direction. I am so grateful and I honor you. Godspeed!! Namaste’!! 💜

Absolutely beautiful! Feeing of overwhelming energy with my husband being diagnosed with cancer.. feeling I had to hold it, be responsible for it and his healing & not allowing him to take it.. me releasing that cord.. lovingly.

Much wisdom in this meditation. Thank you for sharing ☮️💕🙏

Such grace & welcome healing ❤️‍🩹 thank you very much - without attachment - yet with a real gratitude 🙏

Thank you Joy
I began experiencing the sensation of floating away from cords of attachments just before you mentioned it and it continued through the practice
Thank you for guiding me into that experience

Utterly transformative. 🙏 Perfect divine timing... I'm so grateful that I came across this today. It will change my life going forward and has been so empowering. Not just for me, but for everyone I've been pinning my needs and wishes on. We are all free to shine. ❤️🌹 xxx

Thank you Joy for this gift! This was transformative! Nameste!!

A beautiful .meditation 💛 thank you 🙏

Magical. 🙏🏼. So much love and light to you. Thank you 💗

An amazing gift, felt such powerful love. Thank you 💙