Overcoming Loneliness

Drawing on Vietnamese Buddhist Thich Nhat Hanh's concept of 'interbeing', this beautiful guided meditation supports the listener through a peaceful series of images and ideas that help us to reconnect to our part in the whole web of life.

A gentle and loving support for anyone experiencing loneliness or isolation as a way of feeling into the truth of our interdependence on one another and all of sentient life.

Reviews

And once again you have brought me some comfort during my journey through loneliness and grief. It still is unbearable at times; but I reflect on over 40 years of beautiful memories of a love so deep and true and am filled with gratitude. Adam was a gift that I grew to cherish. It is just so painful to be without him. I will not despair; I will always gravitate towards the light as he did. 🙏❤️‍🩹 Thank you Ellie for being here. You are so appreciated and needed.

I am feeling lonely during these holidays with some depression as well. This meditation encouraged me to see inter-connection with others. Thank you, Ellie.

There’s a good reason you’re on this complex planet miraculously flying around the Sun. Ellie will gracefully remind you here. Enjoy the ride and share your smile ! ✨

Beautifully said a ream source of comfort, thank you!

A richly textured reminder that we are never truly alone, but rather integral parts of the wondrous whole that we call life. Invites deep consideration of who we truly are as humans, whose primary purpose and privilege is caring for one another, including those who we will never meet. Namaste.