Protect Your Peace
15:52
15:52

Protect Your Peace

by Eileen Rose Miles

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Breathe deeply and come back to your calm. Tap into your peace and remember, it's yours to protect. Slow down your mind and your breath. Feel the shift in your being. Pull your focus and attention to this moment and realize, you are here and you are okay.

PeaceProtectionCalmFocusPresent MomentBody ScanSelf CompassionAffirmationsGroundingBreathingSelf RelianceBreathing AwarenessHeart

Meet your Teacher

Eileen Rose Miles

Brighton, MI, USA

Meet your Teacher

Eileen Rose Miles

Brighton, MI, USA