
17:46
17:46
Joywork Prosperity 3
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133
Write your way to prosperity and success. In guided journaling prompts and breathing practices, you will be introduced to practical ways to define and achieve success on your own terms without unnecessary self-criticism and doubt. Have a journal and a pen handy before you begin -- part of the practice is based on research that shows writing by hand entrains the brain in similar ways as meditation.
ProsperityJournalingBreathingSelf ReflectionGoal SettingEmotionsImplementationMicro ActionsSelf WorthSuccessSelf CriticismDoubtMeditationProsperity JournalingBox BreathingQuality ImprovementActionsEmotional ActionsQualities
Meet your Teacher

Cassie Premo Steele
Columbia, SC, USA
