Understanding & Releasing Emotional Blockages (Talk & Q&A)

Before we can fully accept and release emotional blockages, we have to understand why and how they arise. If we don't know with certainty that they happen for a reason, we will resist them. This talk aims to explain this process of releasing fears by talking about the non-dual and effortless nature of life. It is followed by a Q&A session that answers questions on how to deal with physical pain, cultivate a correct mindset, put an end to negative behavioural patterns, and more.

Reviews

Thank you. This really helps me understand emotional blockages.