Color Breath Meditation
13:25
13:25

Color Breath Meditation

by Bodie Bryte

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
140

This is a beautiful guided meditation that includes breathwork combined with a visualization exercise. In this meditation, you'll imagine breathing out what is no longer serving you and breathing in what feels supportive to you with a simple visualization technique. Come join me to slow down, breathe, and release. Music - Fireflies by Ambient Boy

MeditationBreathingBody ScanEmotional ReleasePositive EnergyMind Body ConnectionAwarenessRelaxationColor BreathingIntentional BreathingPositive Energy CultivationBody Mind Spirit ConnectionNon Judgmental AwarenessGuided MeditationsNegative Emotion ReleaseVisualizations

Meet your Teacher

Bodie Bryte

Indiana, United States

Meet your Teacher

Bodie Bryte

Indiana, United States