
10:31
10:31
Anandamaya Kosha, The Bliss Body
by Bobbi Paidel
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
Move through the 5 koshas or sheaths from the most physical to the most subtle and reside in the essence of your Ananandamaya Kosha or Bliss Body, which permeates all other bodies and states of being. Be watchful and awake to your true nature, which is Ananda or Bliss.
MeditationYogaBody AwarenessMindfulnessInner PeaceSelf DiscoveryRelaxationSukhasanaKosha MeditationKoshaPranamaya KoshaManamaya KoshaVyanamaya KoshaAnandaSensoryNonjudgmental ObservationEffort And EaseInner WisdomPure Beingness
Meet your Teacher

Bobbi Paidel
Mandi Division, HP, India
