Ancient Vedic Style Of Sounding OM

I have been sounding the OM for nearly 20 years to relax my nervous system. Only recently I have been taught a very ancient way and most likely more accurate approach to the sacred sound OM. This meditation exercises is explaining in a very simple way how to sound the OM. Similtanously it relaxes the nervous system and deepen our connection to the Divine.

Reviews

Thank you I will practice this 🙏😊🙏

Very interesting. Would like to learn more about the Vedic meditation.

It's one of the few times I try "om" meditation. i liked it though

thank you! some great pointers as to how to sound and experience the Om more fully.