18:15

Overcoming Obstacles

Name: Overcoming Obstacles
Uploaded: 2020-06-28T07:27:25.000Z
Duration: 18 min 15 s
Channel: Modern Buddha
Description: This is a breathing and visualisation-based meditation for overcoming external and internal obstacles. It's useful for improving sleep and helping with stress reduction and promoting healthy breathing patterns.

by Modern Buddha

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

269

This is a breathing and visualisation-based meditation for overcoming external and internal obstacles. It's useful for improving sleep and helping with stress reduction and promoting healthy breathing patterns.

Overcoming Obstacles Breathing Sleep Stress Relaxation Calm Energy Alternate Nostril Breathing Tension Release Body Relaxation Breath Retention Calming The Mind Energy Clearing Spiritual Connection Visualizations Spirits

Meet your Teacher

Modern Buddha

Byron Bay NSW, Australia

Meet your Teacher

Modern Buddha

Byron Bay NSW, Australia

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