24:49

Generating Compassion Using Tonglen

Name: Generating Compassion Using Tonglen
Uploaded: 2020-07-07T11:14:38.000Z
Duration: 24 min 49 s
Channel: Modern Buddha
Description: Breath and visualization based Meditation for helping generate compassion towards self and others. Can be done seated or lying. Good for all levels of meditators. Useful to do when struggling with obstacles in life.

by Modern Buddha

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

188

Breath and visualization based Meditation for helping generate compassion towards self and others. Can be done seated or lying. Good for all levels of meditators. Useful to do when struggling with obstacles in life.

Compassion Tonglen Breathing Meditation Self Others All Levels Obstacles Chest Focus Dedication Alternate Nostril Breathing Bodhisattva Path Memory Recall Breathing Awareness Emotional Transformation Memories Visualizations Bodhisattva

Meet your Teacher

Modern Buddha

Byron Bay NSW, Australia

Meet your Teacher

Modern Buddha

Byron Bay NSW, Australia

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