Practicing Self Love by Belinda White This is a series of self loving affirmations allowing a practice to fill the body with a sense of abundance,
Peace,
Love,
Gentleness,
Kindness,
Rest.
So that as you nurture yourself you are able to overflow with love for others.
Find a place where you won't be disturbed.
Begin to settle your body down.
Appreciating the space around you.
Feeling gratitude for this restful time.
Acknowledging yourself.
Feeling these words as they come through will help a response within the body.
A response of love,
Kindness,
Possible resistance.
And when you feel resistance this is how we explore the things that we need to let go of.
And exploring ourselves means that we can grow from within to know yourself.
Let's begin.
I love you.
I forgive you.
I deeply care about you.
I am ready to nurture you now.
You are not your mind.
You are not your body.
You are nature.
You are pure.
You are love.
You are peace.
I am free.
I am safe.
I am kind.
I am wise.
I am purposeful.
I love you.
I am ready to let go.
I am grateful.
I am happy.
I am creative.
I am unlimited.
I am deathless.
I am energy.
I am vibration.
I can control my vibrational energy.
I feel good.
I feel excited.
I feel lucky.
I feel blessed.
I feel like smiling.
My heart is bursting with love.
I am open to universal energy.
I welcome it.
I am happy to let go of anything that no longer serves me.
I am free.
