
30:58
30:58
Yoga Nidra For Surrender
by Bekah Finch
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
552
A guided yoga nidra journey to honor the yogic principle and practice of surrender, or ishvara pranidhana, including relaxation, body scan, shamanic drumming, breathing, visualization, and deep release. This track contains ambient sounds in the background
Yoga NidraSurrenderIshvara PranidhanaBody ScanRotation Of ConsciousnessBreathingSankalpaSensationsEye FocusLetting GoMelatoninRelaxationShamanic DrummingAmbient SoundsSankalpa IntentionBreathing AwarenessLetting Go ExercisesNiyamasVisualizationsDeep Release
Meet your Teacher

Bekah Finch
Simi Valley, CA, USA
