Yoga Nidra For Surrender
30:58
30:58

Yoga Nidra For Surrender

by Bekah Finch

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
552

A guided yoga nidra journey to honor the yogic principle and practice of surrender, or ishvara pranidhana, including relaxation, body scan, shamanic drumming, breathing, visualization, and deep release. This track contains ambient sounds in the background

Yoga NidraSurrenderIshvara PranidhanaBody ScanRotation Of ConsciousnessBreathingSankalpaSensationsEye FocusLetting GoMelatoninRelaxationShamanic DrummingAmbient SoundsSankalpa IntentionBreathing AwarenessLetting Go ExercisesNiyamasVisualizationsDeep Release

Meet your Teacher

Bekah Finch

Simi Valley, CA, USA

Meet your Teacher

Bekah Finch

Simi Valley, CA, USA