35:44

Root Chakra Nidra Journey

Name: Root Chakra Nidra Journey
Uploaded: 2022-02-03T23:40:41.000Z
Duration: 35 min 44 s
Channel: Bekah Finch
Description: Relax into deep restoration of the first chakra. Muladhara, our root support, rules the base of the spine, legs, feet, bones. It is the red earth energy of elimination, survival, ancestry and manifestation. Plant a seed deep into the fertile soil to re-set this sacred center through the noursihing journey of yoga nidra with guided shamanic drumming.

by Bekah Finch

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

165

Relax into deep restoration of the first chakra. Muladhara, our root support, rules the base of the spine, legs, feet, bones. It is the red earth energy of elimination, survival, ancestry and manifestation. Plant a seed deep into the fertile soil to re-set this sacred center through the noursihing journey of yoga nidra with guided shamanic drumming.

Chakras Yoga Nidra Earth Breathwork Body Scan Imagery Sankalpa Emotional Healing Body Awareness Root Chakra Restoration Shamanic Drumming Individual Chakras Chakra System Sensory Imagery Mantras Visualizations Earth Element

Meet your Teacher

Bekah Finch

Simi Valley, CA, USA

Meet your Teacher

Bekah Finch

Simi Valley, CA, USA

© 2026 Bekah Finch. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.