Working Wisely With Feeling Furious: Honoring The Wild Heart
This is a meditation on working wisely when anger arises within us. For so many of us, anger has been taboo; it has been something we have stuffed down and locked away-and in that process, we have denied ourselves and overlooked what matters most in our own lives. In this session, we will touch into that fire within us- in using it to share ourselves- to build bridges to others, to support wise ways in relationships, and in honouring our own hearts. It will support those who have historically had a hard time owning their needs- and those who have judged themselves for having strong feelings. We will come to see anger as information- as a wise guide who helps us feel more fully, and which ultimately lets us live more of our love.
Meet your Teacher
Santa Cruz, CA, USA