
15:53
15:53
Living Soulfully- An Awareness Practice For Depth & Delight
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
821
Mary Oliver "the wildest thing I know: the soul exists and is built entirely out of attentiveness” A simple present moment awareness practice for cultivating a sense of living soulfully. In this session, we sit with body, breath and a noticing of the wonder of the world around us, in order to bring more delight, depth and aliveness to our day. This non-denominational meditation explores soulful living as a way to deepen the human experience of being fully-here, awake and embodied on earth...
SoulAwarenessPresent MomentMeditationFocusConnectionGratitudeJoyNatureGriefBodyDelightDepthAlivenessSoulful ExistenceConnected AwarenessPresent Moment AwarenessInner FocusNurturing SpiritSelf And World ConnectionGratitude For NatureJoy CultivationConnection With NatureGrief And SorrowBreathingDaily MeditationsPraise MeditationsSpirits
Meet your Teacher

Tess | Being Moved
Santa Cruz, CA, USA
