Letting Go Of Worry While Waiting For Important News
18:13
18:13

Letting Go Of Worry While Waiting For Important News

by Tess | Being Moved

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

A meditation to supporting us in dropping the worry when find ourselves waiting for important news about our future. It is a core truth that our life is still happening- even when we are anxiously waiting for something! We each only have a finite number of days and we’d be wise to live them all fully - even when it feels like we are in a holding pattern until we hear. We will practice letting go of what doesn't serve and learn to let life do what it will- finding relaxation, relief, and restored faith. Music: Tranquility Base by Kevin MacLeod

AnxietyLetting GoSelf CompassionTrustPresent MomentMindfulnessAffirmationsGratitudeSelf ReflectionRelaxationReliefFaithWaiting AnxietyLetting Go Of WorriesPresent Moment AwarenessMindfulness Of BodyPositive AffirmationsPost It NotesTechniquesTrusting The Process

Meet your Teacher

Tess | Being Moved

Santa Cruz, CA, USA

Meet your Teacher

Tess | Being Moved

Santa Cruz, CA, USA