
18:13
18:13
Letting Go Of Worry While Waiting For Important News
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
A meditation to supporting us in dropping the worry when find ourselves waiting for important news about our future. It is a core truth that our life is still happening- even when we are anxiously waiting for something! We each only have a finite number of days and we’d be wise to live them all fully - even when it feels like we are in a holding pattern until we hear. We will practice letting go of what doesn't serve and learn to let life do what it will- finding relaxation, relief, and restored faith. Music: Tranquility Base by Kevin MacLeod
AnxietyLetting GoSelf CompassionTrustPresent MomentMindfulnessAffirmationsGratitudeSelf ReflectionRelaxationReliefFaithWaiting AnxietyLetting Go Of WorriesPresent Moment AwarenessMindfulness Of BodyPositive AffirmationsPost It NotesTechniquesTrusting The Process
Meet your Teacher

Tess | Being Moved
Santa Cruz, CA, USA
