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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationZee Ní Bhraonáin
I’m Zee Ní Bhraonáin, a certified mindfulness teacher with over 280 hours of training. I guide people toward inner clarity through grounded meditation, dreamwork, and sacred presence. My approach is honest, raw, and deeply rooted in self-inquiry. Whether you’re navigating burnout, seeking meaning, or waking up in the middle of the night asking “What now?” - this space is for you.
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Speaks English
Joined Insight Timer in January 2024
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