
06:31
06:31
One Step At A Time
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
234
In the short story "One Step at a Time," Heather feels overwhelmed by her endless to-do list until a chance encounter in the park offers her a new perspective. Through simple wisdom, she learns to see overwhelm as a useful pointer and ends up feeling calm in the process.
OverwhelmMindfulnessFocusPerspectiveNatureWisdomProductivityCalmOverwhelm ManagementMind Racing AwarenessSingle TaskingPerspective ShiftNature WalkElder WisdomProductivity Books
Meet your Teacher

Becca Gardner
Cotswolds, UK
