08:23

Transitions

Name: Transitions
Uploaded: 2024-08-12T15:00:12.080Z
Duration: 8 min 23 s
Channel: Colette Katuala
Description: Think about how you start your day and move from one task to the next. How do you transition? This mediation will support you in incorporating space in between time from your waking hours, throughout your busiest and as you fall into repose.

by Colette Katuala

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Think about how you start your day and move from one task to the next. How do you transition? This mediation will support you in incorporating space in between time from your waking hours, throughout your busiest and as you fall into repose.

Transitions Meditation Ease Late Night Gratitude Ten Finger Technique Mindful Touch Present Moment Emotional Awareness Environmental Appreciation Self Appreciation Present Moment Awareness Breathing Awareness

Meet your Teacher

Colette Katuala

Oakland, CA, USA

Meet your Teacher

Colette Katuala

Oakland, CA, USA

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