13:16

2024 - Why Struggle? - Week 51 - Movement And Mindfulness

Name: 2024 - Why Struggle? - Week 51 - Movement And Mindfulness
Uploaded: 2024-12-24T18:06:32.823Z
Duration: 13 min 16 s
Channel: Barbara Faison
Description: Barbara J. Faison shares ideas, insights, and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. This is an episode about how using movement can be a mindfulness practice. Leave a comment, observation, or reflection after listening.

by Barbara Faison

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Barbara J. Faison shares ideas, insights, and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. This is an episode about how using movement can be a mindfulness practice. Leave a comment, observation, or reflection after listening.

Mindfulness Movement Qigong Mental Health Stress Anxiety Immune System Digestive Health Kidney Health Qigong Practice Movement Mindfulness Bouncing Qigong Opening Temper Tantrum Exercise Mental Health Benefits Immune Support Stress And Anxiety Reduction

Meet your Teacher

Barbara Faison

Georgia, United States

Meet your Teacher

Barbara Faison

Georgia, United States

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