2024 - Why Struggle? Podcast - Week 7 - Be Kind

Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. This is an episode about how I mind my mind and manage less desirable thoughts.

Reviews

This is such a good way to go about my day. Thank you 🙏

Wonderful - such a lovely & lighthearted approach to a rewarding practice - one that is very simple, yet not always easy. You have given me hope that it’s possible to experience greater ease and be more consistent with incorporating this practice into my daily life 🧡 thank you!