06:47

2024-Why Struggle? Podcast-Week 13 - Deep Breathing Practice

Name: 2024-Why Struggle? Podcast-Week 13 - Deep Breathing Practice
Uploaded: 2024-03-29T23:34:48.946Z
Duration: 6 min 47 s
Channel: Barbara Faison
Description: Why Struggle? podcast with Barbara J. Faison shares ideas, insights, and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. This is a podcast about remembering to take 3 - 5 deep breaths during the day.

by Barbara Faison

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Why Struggle? podcast with Barbara J. Faison shares ideas, insights, and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. This is a podcast about remembering to take 3 - 5 deep breaths during the day.

Breathing Anxiety Mindfulness Meditation Deep Breathing Belly Breathing Anxiety Reduction Breath Counting Affirmations Affirmation Alarms Intentional Living Mindfulness Reminders Podcasts Practices Thriving

Meet your Teacher

Barbara Faison

Georgia, United States

Meet your Teacher

Barbara Faison

Georgia, United States

© 2026 Barbara Faison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.