06:47

2024-Why Struggle? Podcast-Week 13 - Deep Breathing Practice

Name: 2024-Why Struggle? Podcast-Week 13 - Deep Breathing Practice
Uploaded: 2024-03-29T23:34:48.946Z
Duration: 6 min 47 s
Channel: Barbara Faison
Description: Why Struggle? podcast with Barbara J. Faison shares ideas, insights, and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. This is a podcast about remembering to take 3 - 5 deep breaths during the day.

Rated

4.2

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Why Struggle? podcast with Barbara J. Faison shares ideas, insights, and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. This is a podcast about remembering to take 3 - 5 deep breaths during the day.

Presence Stress Anxiety Secular Mindfulness Secular Health & Happiness Stress & Anxiety