19:31

Loving Kindness Practice In Difficult Times

Name: Loving Kindness Practice In Difficult Times
Uploaded: 2020-06-04T14:44:29.000Z
Duration: 19 min 31 s
Channel: Bara Calda

by Bara Calda

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This is a heart-opening, loving-kindness practice to cultivate our compassion towards ourselves and the world, deepening our ability to love and connect. I start by introducing the importance of this beautiful practice - especially in these difficult times where we may feel confronted with messages of divisiveness and otherness, cultivating our compassion is of utmost importance to bridge the gap between all humans.

Loving Kindness Compassion Heart Opening Humanity Grounding Love Connection Difficult Times Divisiveness Othering Self Compassion Compassion For Others Universal Compassion Compassion For All Beings Compassionate Relationships Shared Humanity Breathing Awareness

Meet your Teacher

Bara Calda

Zürich District, Switzerland

Meet your Teacher

Bara Calda

Zürich District, Switzerland

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