Come Into Rest & Deep Sleep (With Music)
16:05
16:05

Come Into Rest & Deep Sleep (With Music)

by Bara Calda

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
35k

Allow me to guide you gently into a beautiful night of rest and deep sleep with soothing words and gentle background music. The meditation does not have any words or bells to signigy its end, allowing you to gently transition into your sleep.

RestSleepDeep SleepMusicBreathingBody ScanRelaxationGroundingTension ReleaseBreathing AwarenessVisualizations

Meet your Teacher

Bara Calda

Zürich District, Switzerland

Meet your Teacher

Bara Calda

Zürich District, Switzerland