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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Bansi Patel
Course Objectives: Clarity of Vision: By the end of this course, students will have a clear and well-defined vision for their upcoming year, including both personal and professional aspirations. Vision Board Creation: Students will learn the art of creating a vision board as a visual representation of their goals and desires, enabling them to manifest their dreams more effectively. Empowering Affirmations: Students will understand the power of affirmations and how to create personalized, impactful affirmations that align with their vision. Inner Work and Self-Reflection: Through workshop-style self-reflective questions and exercises, students will engage in deep inner work to uncover their strengths, values, and priorities, helping them better align their goals with their authentic selves. Action Plan Development: Students will learn how to translate their vision into an actionable plan, breaking down their goals into manageable steps and milestones. Inspired Action Taking: The course will emphasize the importance of taking inspired and purposeful action, allowing students to make significant progress toward their goals throughout the year. Daily Rituals: Students will explore the significance of daily rituals and routines in maintaining focus, motivation, and momentum throughout the year. Theme/Word and Mantra: Participants will identify a theme or word that encapsulates their year's focus and create a personal mantra to reinforce their commitment to their vision. Identifying and Transforming Limiting Beliefs: The course will equip students with the skills to recognize and transform limiting beliefs that may be holding them back from achieving their goals. Identity Embodiment: The course will guide students in embodying their new identity and adopting the mindset and habits of their future selves, ensuring lasting transformation and progress toward their best year yet. Students can expect an engaging and transformative learning experience where they will: Gain a profound understanding of their goals and purpose for the upcoming year. Develop practical tools, such as vision boards, affirmations, and daily rituals, to maintain focus and motivation. Engage in introspective self-reflection to identify and address personal barriers to success. Create a strategic action plan to turn their vision into reality. Receive guidance on maintaining consistent inspired action throughout the year. Discover the power of theme words and mantras for sustained motivation. Overcome limiting beliefs and embrace a growth-oriented mindset. Cultivate a new identity that aligns with their next-level goals. Achieve transformation and results throughout the year as they work toward manifesting their best year yet.
Meet your Teacher
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9 Days
613 students
4.9 stars
10 min / day
Abundance
English
4.9 (9)
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