05:42

Quick Mindful Breathing Meditation

Name: Quick Mindful Breathing Meditation
Uploaded: 2021-10-01T07:15:22.000Z
Duration: 5 min 42 s
Channel: Danielle Walshe
Description: This mindful breathing meditation for beginners is a quick and great way to begin your meditation journey. This meditation is perfect for beginners and experienced. We will focus on our breathing throughout and relieve stress as we bring our focus back to the present moment.

by Danielle Walshe

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.6k

This mindful breathing meditation for beginners is a quick and great way to begin your meditation journey. This meditation is perfect for beginners and experienced. We will focus on our breathing throughout and relieve stress as we bring our focus back to the present moment.

Mindfulness Breathing Meditation Stress Relief Awareness Body Scan Gratitude Mindful Breathing Non Judgmental Awareness Bell Sounds Seated Meditations Sounds Beginner Quickness

Meet your Teacher

Danielle Walshe

Ubud, Bali, Indonesia

Meet your Teacher

Danielle Walshe

Ubud, Bali, Indonesia

© 2026 Danielle Walshe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.