A Meditation On The Koshas (Connect To Your Truest Nature)
20:11
20:11

A Meditation On The Koshas (Connect To Your Truest Nature)

by Lucas Hall

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
64

Yogic philosophy says we have 5 Layers or sheaths of the body (Physical, Energetic, Mind, Intuition, and Bliss - our connection to all of nature) This 20-minute meditation will guide you through these 5 layers in service of connection and integration of all that you all. Ohm Shanti.

MeditationKoshasConnectionYogic PhilosophyBody ScanBreathingChittakashaInner LightBody WisdomHeart ConnectionMindIntuitionBlissIntegrationAlternate Nostril BreathingEnergyKosha MeditationsMoon VisualizationsPhysicalityVisualizations

Meet your Teacher

Lucas Hall

New York, NY, USA

Meet your Teacher

Lucas Hall

New York, NY, USA