18:01

A Meditation On Acceptance And Love

Name: A Meditation On Acceptance And Love
Uploaded: 2024-07-24T18:37:17.375Z
Duration: 18 min 1 s
Channel: Lucas Hall
Description: In this 18-minute meditation, we cultivate love and acceptance for our body, breath, and mind. We then open ourselves up to this moment and ourselves as being enough. This is a mindfulness practice. It can be practiced seated or lying down. Ohm Shanti.

by Lucas Hall

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this 18-minute meditation, we cultivate love and acceptance for our body, breath, and mind. We then open ourselves up to this moment and ourselves as being enough. This is a mindfulness practice. It can be practiced seated or lying down. Ohm Shanti.

Acceptance Love Mindfulness Body Scan Self Compassion Relaxation Loving Kindness Breathing Awareness Mind Observation

Meet your Teacher

Lucas Hall

New York, NY, USA

Meet your Teacher

Lucas Hall

New York, NY, USA

© 2026 Lucas Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.