Waking Up

This morning meditation is led at a slow and gentle pace, to allow you to observe and embrace the present moment and softly wake up the body and mind. This meditation is judgement free, and is designed to allow you to de-stress prior to the day ahead.

Reviews

No ending bell, which I like. Namaste🌱

Lovely morning meditation

Very good I love it definitely woke me up

My favorite mindfulness morning meditation so far.

Usually I only do a very short meditation in the morning but thought I would try this today. I found it very helpful - nice and gentle way to start the day. Thank you ☺️ 💟 🙏

Took me into such a quiet, peaceful place. Thank you

Beautiful meditation to awaken your senses and tune into your body. Thank you 🙏

Delightful. Thank you

Nice and gentle waking