
08:37
08:37
From Cope To Hope
by Joel Cross
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
This is a short from the hello beautiful souls podcast. In this episode, joel talks about shifting out of coping mechanisms into hope. our desire to cope come from a sense of overwhelm or disempowerment. Hope is our empowerment actualized thorugh developing healthy thoughts and actions.
HopeCopingOverwhelmDisempowermentEmpowermentHealthy ThoughtsSelf ObservationGratitudeSelf ActualizationResponsibilityFlowTonglenHealingSelf Judgment ReleaseHope CultivationCoping MechanismsPersonal ResponsibilityAffirmationsGroup HealingPersonal FlowsPositive Affirmations
Meet your Teacher

Joel Cross
Cleburne, TX, USA
