From Cope To Hope
08:37
08:37

From Cope To Hope

by Joel Cross

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This is a short from the hello beautiful souls podcast. In this episode, joel talks about shifting out of coping mechanisms into hope. our desire to cope come from a sense of overwhelm or disempowerment. Hope is our empowerment actualized thorugh developing healthy thoughts and actions.

HopeCopingOverwhelmDisempowermentEmpowermentHealthy ThoughtsSelf ObservationGratitudeSelf ActualizationResponsibilityFlowTonglenHealingSelf Judgment ReleaseHope CultivationCoping MechanismsPersonal ResponsibilityAffirmationsGroup HealingPersonal FlowsPositive Affirmations

Meet your Teacher

Joel Cross

Cleburne, TX, USA

Meet your Teacher

Joel Cross

Cleburne, TX, USA