Ashley Mathews

Ashley is a yoga teacher and writer living in Colorado. She aims to create meditations that will help listeners connect to their highest purpose. She participated in a 12-day Vipassana meditation in 2016 and teachers vinyasa, restorative, and yoga nidra. Ashley loves to dance, travel, and scuba dive.

Reviews

Mitch

Jul 28, 2026

All of Ashley’s meditations are so nice. Whatever mic she uses is great and I drift to sleep so easily with these.

Mitch

Jul 28, 2026

Ashley’s voice is so calming. I was able to fall asleep really easily. I hope to one day hear the whole meditation 🙂

Tom V

Mar 19, 2026

As someone who's been doing yoga nidra's daily for the last decade, I've amassed my favorites and this will certainly be going on that list! I loved your gentle and comforting delivery, and if you ever wondered if it was worth investing in wherever mic you're using, I can unequivocally say it certainly enhanced the experience! There's been countless yoga nidra's that I was eager to try but only made it a few seconds in because they sound like they were recorded in a tin can. Whereas your audio quality was rich and decadent, soothing my nervous system and feeling like a balm for my soul. I'll certainly be revisiting this meditation many times again. Thanks for sharing!

About

Speaks English

Joined Insight Timer in February 2026


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