Art Mindfully: A Personal Journey

From museum & gallery director to mindfulness facilitator, discover how combining these worlds created a transformative approach to experiencing art, mindfully. This personal journey traces the evolution of an “art mindfully” practice from its origins in major cultural institutions to its development as a powerful tool for deep connection and presence.

Learn how decades of curatorial experience combined with mindfulness teaching led to breakthrough moments in how one can engage with art on both conceptual and emotional levels. This talk shares the inspiring responses of participants who discovered entirely new ways of seeing and experiencing art through these practices.

Reviews

What a great idea. Look forward to the other sessions.

As an art curious this talk and invitation to assess art pieces is a golden opportunity I will gladly attend. I look forward to joining the Art Mindfully sessions you make available here at Insight Timer. Thank you for your kindness 🙏🏾