05:41

7 Deep Breaths For Centering - Quick Practice

Name: 7 Deep Breaths For Centering - Quick Practice
Uploaded: 2021-02-19T02:10:02.000Z
Duration: 5 min 41 s
Channel: Artemis Vandevi
Description: This is a short and soothing breath practice to harmonize your energy and bring your attention back to centre. Excellent for managing cravings, focus, and depression as well as inspiring your intuitive mind to take action.

by Artemis Vandevi

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

1.1k

This is a short and soothing breath practice to harmonize your energy and bring your attention back to centre. Excellent for managing cravings, focus, and depression as well as inspiring your intuitive mind to take action.

Centering Relaxation Cravings Focus Depression Third Eye Chakra Breathing 4 8 Breathing Shoulder Relaxation Natural Breathing Breath Suspension Quick Practices

Meet your Teacher

Artemis Vandevi

Toronto, ON, Canada

Meet your Teacher

Artemis Vandevi

Toronto, ON, Canada

© 2026 Artemis Vandevi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.