Stop Fighting Your Thoughts

A short talk on how to stop struggling with your own mind. Learn to disengage from the content of your mind, such as thoughts and feelings, and become more aware of your own presence.

Reviews

This is exactly what I needed to hear. Good stuff, indeed!
Thank You 🙏

Brilliant! Counting my thoughts is an invaluable technique. I sensed it has just upleveled my meditation practice significantly, Thank you! 🙏

Namaste 🙏🏻🙏🏻

Such a useful talk for my practicing detachment and disengaging from thought and coming into a fuller awareness. Little by little 😀
Thank you for sharing 🙏🏽

Welcomed reassuring guidance!

Really enjoyed this meditation thank you🙏

Really excellent. Felt like listening to a good friend who only wants the best for us. Very insightful. Highly recommend.

This is a great way to get started with meditation

Honestly can't believe this isn't rated higher. There are some truly profound nuggets in here for beginners especially but anyone who practices. Highly recommend this one!

What I obtained from this is ...thoughts are there because the body is alive ( I love that) . Thoughts are okay . Don’t get in a fight with thoughts . Good stuff 🤪 I could listen to you all day if I could!

This blew me away x thank you so much love your words and voice, found it amazing how my thoughts stopped once i prepared to count them xx

I never knew what to do with those wondering thoughts until I found this. Thanks!

Great reminder! My experience lately has been lack of thoughts and the question arises as to why there aren’t more.

Just what I needed for today’s day. Thank you very much. God bless 🌻

Made a lot of sense and very helpful to me as I'm new to the practice. Thank you 😊

Excellent. Liked it very much. Concise message. Thank you