It's Not a Journey, It's a Hot Bath
10:22

It's Not a Journey, It's a Hot Bath

by Arjuna Ishaya

Rated
4.1
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

This isn't so much about getting somewhere, as stopping here. Everything gets so simple when you realise this.

Self RememberingResting As AwarenessPresent MomentMindfulnessTransformationImageryCompassionNon JudgmentSelf AcceptanceMetaphorical ImageryNon Judgmental Awareness

Meet your Teacher

Arjuna Ishaya

Richmond, North Yorkshire, UK

Meet your Teacher

Arjuna Ishaya

Richmond, North Yorkshire, UK