38:25

Full Moon Medicine

Name: Full Moon Medicine
Uploaded: 2021-04-30T13:16:15.000Z
Duration: 38 min 25 s
Channel: Arielle Ashford
Description: This Yoga Nidra was inspired by the power and beauty which is the Full Moon. We begin with breathwork to relase grief and anxiety, then move into a drum journey. We pause for deep listening. It is suggested to journal after this practice.. enjoy!

by Arielle Ashford

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Yoga Nidra was inspired by the power and beauty which is the Full Moon. We begin with breathwork to relase grief and anxiety, then move into a drum journey. We pause for deep listening. It is suggested to journal after this practice.. enjoy!

Meet your Teacher

Arielle Ashford

Philadelphia, PA, USA

Meet your Teacher

Arielle Ashford

Philadelphia, PA, USA

© 2026 Arielle Ashford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.