Dragon Sleep Journey
34:40
34:40

Dragon Sleep Journey

by Arielle Ashford

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

In this Yoga Nidra, we journey with a dragon friend to meet our highest self. This is the perfect track to send you off to sleepy time and to inspire creativity. This track is played with a live harp, thanks to my sister Alexis for joining me on this track.

Yoga NidraHigher SelfBody ScanBreathingGratitudePranaSleepCreativityHarp MusicHigher Self ConnectionCyclic BreathingPrana AwarenessCosmic JourneysDragonsElemental VisualizationsHeart CenterHeartJourneysTemple VisualizationsVisualizations

Meet your Teacher

Arielle Ashford

Philadelphia, PA, USA

Meet your Teacher

Arielle Ashford

Philadelphia, PA, USA