06:00

Master Cobra Or Bhujangasana Pose : Your Step-By-Step Guide

Name: Master Cobra Or Bhujangasana Pose : Your Step-By-Step Guide
Uploaded: 2025-05-24T23:56:27.602Z
Duration: 6 min
Channel: Aphinya Deley
Description: Welcome! Optimize your cobra or Bhujangasana pose with this step-by-step guide to carefully crated to address your distinct body needs. Perfect for beginners or anyone looking to improve their yoga practice!

by Aphinya Deley

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome! Optimize your cobra or Bhujangasana pose with this step-by-step guide to carefully crated to address your distinct body needs. Perfect for beginners or anyone looking to improve their yoga practice!

Yoga Beginner Cobra Pose Spine Strengthening Chest Opening Shoulder Alignment Blood Flow Depression Anxiety Foot Positioning Hand Placement Core Engagement Neck Alignment Lower Back Safety Blood Flow Improvement Depression Relief Anxiety Reduction

Meet your Teacher

Aphinya Deley

Rochester, NY, USA

Meet your Teacher

Aphinya Deley

Rochester, NY, USA

© 2026 Aphinya Deley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.