Chakra Yoga Nidra

Chakra Yoga Nidra invites you to connect and strengthen your relaxation response so that you can support the health and functioning of your nervous system and endocrine system. Come to a comfortable lying down position and allow your feel-good hormones space to grow so that your body can find its new homeostasis, enriching not only your inner relationship with the self, but with the world around you.

Reviews

Anthea, thank you so very much for your magnificent meditation. Beautiful, peaceful and very calming. With much gratitude.