16:18

Awareness Practice For A Healthy BodyMind

Name: Awareness Practice For A Healthy BodyMind
Uploaded: 2020-12-16T20:59:34.000Z
Duration: 16 min 18 s
Channel: Ann Baker
Description: This meditation integrates the different areas of your brain. This results in improved mental, emotional and physical health. Improve your focus, creativity, empathy and intuition with this meditation. You will be led to a still point where the mind is stopped by focusing on awareness itself.

by Ann Baker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

747

This meditation integrates the different areas of your brain. This results in improved mental, emotional and physical health. Improve your focus, creativity, empathy and intuition with this meditation. You will be led to a still point where the mind is stopped by focusing on awareness itself.

Meet your Teacher

Ann Baker

Evanston, IL 60201, USA

Meet your Teacher

Ann Baker

Evanston, IL 60201, USA

© 2026 Ann Baker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.