05:31

Meditation Into Fall - Great For A Post Workout

Name: Meditation Into Fall - Great For A Post Workout
Uploaded: 2022-09-23T15:29:54.000Z
Duration: 5 min 31 s
Channel: Annika Kahn
Description: Post workout, when the body has maximum electricity running through it, we want to ground and allow the organs to come to a state of homeostasis. This is a great meditation for this. Enjoy! This is for you.

by Annika Kahn

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Post workout, when the body has maximum electricity running through it, we want to ground and allow the organs to come to a state of homeostasis. This is a great meditation for this. Enjoy! This is for you.

Meditation Grounding Breathing Stretching Mind Body Connection Homeostasis Belly Breathing Earth Recycling Body Mind Spirit Connection Rolling Stretching Exercises Sunlight Visualizations Transitions Visualizations

Meet your Teacher

Annika Kahn

San Francisco, CA, USA

Meet your Teacher

Annika Kahn

San Francisco, CA, USA

© 2026 Annika Kahn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.