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Meditation Timer OnlineAnna is a Licensed Clinical Social Worker, Registered Yoga Teacher, and Reiki Master Teacher based out of Charlotte, North Carolina. She has 20 years of experience in the mental health field with a focus on holistic care that treats the entire person - mind, body, and soul. Anna's passion is to help uplift other women and reignite their inner glow. Because when caretakers and healers heal, the ripple effect is profound. Anna sees therapy clients in person and virtually for residents of NC, NJ and SC.
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Anxiety
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Women's Issues
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Trauma and PTSD
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Depression
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Neurodivergence
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Parenting
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Pregnancy, Prenatal, Postpartum
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Self Esteem
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Spirituality
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
License Information
C013573
44SC05934300
TLS 871 CP
Identifies as Female, White
Speaks English
Joined Insight Timer in January 2026
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