07:10

What If It Was Easy?

Name: What If It Was Easy?
Uploaded: 2022-10-05T16:45:08.000Z
Duration: 7 min 10 s
Channel: Anja Simmons
Description: A guided meditation to offer some support in stressful times or with a decision through a gentle mindset switch. By asking ourselves the question, What if it was easy? we can bring a different energy and thought process to the task at hand. I am sharing this practice with you as I have found it very helpful and often need the reminder to move from the feeling of overwhelm to one of curiosity.

by Anja Simmons

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

215

A guided meditation to offer some support in stressful times or with a decision through a gentle mindset switch. By asking ourselves the question, What if it was easy? we can bring a different energy and thought process to the task at hand. I am sharing this practice with you as I have found it very helpful and often need the reminder to move from the feeling of overwhelm to one of curiosity.

Meditation Breathing Body Scan Movement Ease Support Stress Decision Making Mindset Overwhelm Curiosity Relaxing Breathing Affirmations Breathing Awareness Mindful Movements Positive Affirmations Simple Meditations

Meet your Teacher

Anja Simmons

Toronto, ON, Canada

Meet your Teacher

Anja Simmons

Toronto, ON, Canada

© 2026 Anja Simmons. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.