Conscious Creation Journey

This meditation is meant to take you on a journey that shifts you in a small and significant way, each time you practice, towards becoming a more conscious creator. Through meditation, we access a deeper level of mind and in this inner place, removed from the distractions of the external world, we can more deeply understand the process of creation that is always going on, hone and strengthen our innate visualization muscles, and practice expressing and experiencing the highest version and vision of ourselves in this lifetime. This meditation marries aspects of the process of creation with a visualization practice so that one can deepen our understanding of ourselves as creators, how life expresses itself, and practice accessing that vision and version of ourselves. I hope it inspires you and please enjoy...

Transcript

And now,

In the quiet of this moment,

Let me place my brain and mind in a calmer,

More creative state,

That I may better practice accessing the highest version and vision of myself in this lifetime.

I slow down my breathing in this moment,

Each breath flowing in and flowing out,

Slowing down each outgoing breath,

Following it all the way out to the very tip,

Letting it go,

And then inhaling slowly,

Naturally.

I repeat this process,

This practice of slowing my breath,

Allowing me to access deeper recesses of my mind,

My creative,

Subconscious mind.

I slow each breath compassionately,

And with great kindness towards myself in this moment,

For compassion and kindness is the essence of my highest vision and version of myself.

And when my mind wanders,

With a calm,

Gentle awareness,

I bring my mind back to each slow breath.

Now I am ready to visualize the highest version and vision of myself.

Yet before I do so,

Let me understand more deeply,

More consciously,

The process of creation that's always going on.

Life expresses itself through the energy of attraction.

This gives me power through my visualizations,

My thoughts,

My words,

My actions.

Once I visualize,

The law of opposites comes into play,

And this provides context for my creation.

And often when I visualize,

The exact opposite must and will occur in my life.

Rather than resisting,

I have the opportunity to consciously choose.

This is vital for me to know,

For it is an important aspect of how the universe operates,

How personal creation functions.

When life brings me context in the form of an opposite,

I can then bring into play the gift of wisdom.

For the gift of wisdom opens me to discernment,

And allows and empowers me to see the difference between appearances and reality.

And what appears to be negative is simply an opportunity.

So when facing life experiences,

Here is the wisdom formula I can apply.

Nothing in this world is real,

It's not really what it looks like.

The meaning of everything is the meaning I give it.

And I am who I say I am,

And my experience is what I say it is.

After using and applying the gift of wisdom more consciously in my life,

I can then magically apply the joy of wonder.

For all things are filled with wonder,

And wonder is the essence of the universe and divinity itself.

And also my natural state.

I was born this way,

Full of wonder.

The joy of wonder gives me imagination,

And allows me to take all that I have drawn to me through the energy of attraction and the law of opposites,

And consciously produce my experience of life in wondrous ways.

Life then becomes an extraordinary adventure.

I allow this knowingness to sink and settle with each slow in and out breath,

Into my subconscious mind,

That I may apply the personal process of creation that's always going on more consciously into my life.

Now with this knowingness,

Let me visualize,

See,

Feel,

In the deeper quiet recesses of my mind,

The highest version and vision of myself,

Physically.

What do I see?

Who am I being?

What kindness and compassion am I expressing to my physical self?

Let me breathe a few moments and allow this vision and version of myself to unfold.

Now with each slow breath,

In the deep quiet recesses of my mind,

Let me visualize,

See,

Feel,

The highest version and vision of myself,

Mentally and emotionally.

What do I see?

What are the quality of my thoughts?

Let me hold my heart and feel the elevated emotions with the highest vision and version of myself.

Let me see this now.

Let me feel this now.

And finally in the quiet recesses of my mind,

Connected here in this moment and all moments,

With an all-loving intelligence,

Let me now visualize the highest version and vision of myself,

Spiritually.

What new levels of forgiveness and compassion am I experiencing and expressing towards myself and all beings?

Let me see this now.

Let me feel this now.

Let me in this moment,

Deepen my knowingness that I am separate from no living thing.

I ground myself and my being in gratitude.

Gratitude for myself and my practice.

Gratitude for my physical self now,

In this moment.

Gratitude for my mental and emotional self now.

Gratitude for my spiritual self now.

Gratitude for all that is and all that is yet to be.

Gratitude is the foundation of my vision and the highest version of myself.

And I place this day,

My future,

In the hands of an all-loving,

Higher intelligence.