10:01

Free Yourself And Step Into Your Power

Name: Free Yourself And Step Into Your Power
Uploaded: 2022-12-10T11:08:41.000Z
Duration: 10 min 1 s
Channel: Andy Stratton
Description: By trusting less in limiting thoughts and emotions, and instead bringing mindful awareness into your body, you can begin to release trauma and step into your authentic, inner power. Through this guided meditation, you can begin to access more strength and stability to bring confidence into your everyday endeavours.

by Andy Stratton

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

By trusting less in limiting thoughts and emotions, and instead bringing mindful awareness into your body, you can begin to release trauma and step into your authentic, inner power. Through this guided meditation, you can begin to access more strength and stability to bring confidence into your everyday endeavours.

Trauma Presence Empowerment Emotional Regulation Inner Strength Body Mind Spirit Connection Authenticity Calm Authority Mindfulness Meditation Confidence Strength Stability Personal Empowerment Trauma Release

Meet your Teacher

Andy Stratton

Jönköpings län, Sweden

Meet your Teacher

Andy Stratton

Jönköpings län, Sweden

© 2026 Andy Stratton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.