Yoga Nidra - Welcome Home

Yoga Nidra is a unique practice that guides you to the threshold between wakefulness and sleep, inviting you to reconnect with your inner self. In this practice you will be guided through a body scan paired with visualizations, creating a profound opportunity for deep, rejuvenating rest.

Music by Narek Mirzaei, Music of Wisdom

Reviews

This was perfect. Thanks so much. The theme of home has been huge for me this week and year infact, and i was pleased to find your meditation.
Even more pleasing because home to me is Ireland, my dad's family are all here. Listening to you felt like home xx